Day 13 of 28: What Is Your Fitness Routine?

My fitness routine is very moment is 21 day fix and T25 hybrid. 

I wanted something that I know what kick my butt in the process. 

This is the first time that I have done a hybrid program but I’m super excited to see the results and of course share them all with you.

Until Next Time… Live, Laugh, Love, and Be Strong, Because You’re Meant To Win

-Love Always Char …

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Day 6 of 28: What Has Been Your Greatest Success In Life So Far?

My greatest success is so far will be graduating college and becoming committed to (marrying) the greatest man I know. 

These are my greatest successes so far because they are both things that have helped me grow so much in all areas of my life.

By graduating college, it has help me realize that I can do all things that I put my mind to and if I strive for perfection I will come very close to it, succeeding every time.

By getting married and becoming committed, it has help me grow into someone who is not self-centered, someone who is respectful, someone who cares about what happens to someone else, and so much more.

The successes is listed above have established stability and growth in my life which is why they are both equally as great.

‘Til we meet again, “stand up, move forward, and stay strong”

-Love Always Char …

The Truth About Insanity Max: 30- My Experience!!!

Insanity max 30 has been the toughest workout completed today. I mean I literally wanted to get up give up everything will day and although I only have three workouts lift is still hard to push through.
Struggles are real and no matter how long you’ve been doing something there is always room for improvement. I’d like to say I am going to push myself to do this program again (back to back) but truth is I’m honestly not sure I’m ready for that.
My main focus right now is getting my nutrition 100% under control. I have spurts where I’m on task to the letter and I see numbers drop and then something seems to come up distracting me and getting me completely off task. In January, I stayed on task and did not deviate and then The Super Bowl came. After The Super Bowl, my cycle came, which seemed to cause more deviations and I haven’t really been back on track (food wise) since.
Starting today I will be making a meal plan that I know I can’t stick to and that I know will not be boring or repetitive.
Step one is admitting that the first program I chose for the year was amazing but was not for me. It’s an advanced workout and although I can and do push myself it was still a little too tough for me and I will not make the same mistake.
My next program starting March 6th will be between 21 Day Fix, T-25, Rockin’ Body, or Core De Force. I plan on finishing with flying colors and being down at least 10lbs (mark my words… this is my accountability)!!!
‘Til we meet again, “stand up, move forward, and stay strong”
-Love Always Char …

 

How long have you wanted to make this change?

Today I was thinking about how long I’ve been wanting this change for myself. I was thinking about a life-changing event that spun this decision for change, out of control for me and it dawned on me. I made this decision for my children. Most of you reading this know me, however, if you don’t, no I currently do not have any children, but I came pretty close to it on a couple of occasions. Just the thought of having a child made me want to correct any mistake I had made when it came to food and exercise.

I have been working out and eating healthy on and off since January 2015 and I didn’t start losing weight until January of 2016 when I was introduced to the most effective workouts, meal planning, and superfoods shake ever created. When I started truly changing my eating habits and my daily activity the pounds started melting off, and I became addicted.

In June of 2016, I found out I was pregnant and became very excited. 10 days late my husband’s (Nick’s) mom passed away tragically. 11 days after that I found out I was going. To lose our baby to an ectopic pregnancy. This was the second hardest day of my life in a matter of just 11 days and I just gave up or anything Health & Fitness related.

Five months passed and I gained 30lbs of the weight loss I had accomplished and I knew that I could no longer go down that road because I want a family with my husband, I want to inspire women that they can, and because I want to live a long life with my husband that is humanly possible (basically if I can help it.
To make a long story short, I have wanted to make this change since I knew that I have the ability to make the choices that I want when I want, and how I want no matter what anybody else says or thinks, and I can also help women find themselves in the process. Yes, I made the decision for me and my family, however, I also made this decision to help inspire others to clarify their decisions as well!

How long have you wanted to make the change that you are looking to make? Are you ready?