…Healthy Habits…

Have a time preference order, consistency, and completion.
In my bullet journal (Click Here For More Info), I decided it was important for me to create a habit tracker. I needed something that I was going to look at every day and enjoy filling in when I completed something.
Most would think it’s simple to remember everything that needs to be done on a daily basis. I agree there are some things that should be automatic like washing our face, brushing our teeth, and gargling with mouthwash every morning. However, if I can be “H.O.T” (Honest Open and Transparent), it was not a natural instinct for me until I made the tracker.
I have to clarify HEALTHY HABITS are what I am referring to. In my humble opinion, when I know that I am following a daily plan and I know that about three times a day I will have a moment to check those things off, I get excited. I get excited because I know it is bettering me, my overall growth, and because checking things off a “list” fills me with accomplishment and completeness.
Today I challenge you to keep a habit log or habit tracker and realize how amazing you feel knowing that majority of your daily habits and chores are completely done for the day. Be You Be Smart & Get Organized… Your Future Will Love You!!!
‘Til we meet again, “stand up, move forward, and stay strong”
Love Always Char…

One thought on “…Healthy Habits…

  1. Great stuff Char, love this! 🙂

    Tracking habits is such a great way of staying accountable and also I agree that it gives you that feel-good factor when you tick them off.

    Like you, I also like to track my healthy habits, however personally I prefer to use an app on my phone for this, each to their own!

    Good luck with the habit forming process, I believe your optimistic and organised approach will ensure your success with these!

    Loving the content, keep doing what you’re doing 🙂

    PS – On a related note, I’m on the hunt for feedback for my new show The HERO Podcast! It’s all about creating healthy habits, and making those new year’s resolutions become a reality. You can check it out (and maybe leave a short review if you like) here: http://apple.co/2kjNoGN

    Liked by 1 person

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