…Healthy Habits…

Have a time preference order, consistency, and completion.
In my bullet journal (Click Here For More Info), I decided it was important for me to create a habit tracker. I needed something that I was going to look at every day and enjoy filling in when I completed something.
Most would think it’s simple to remember everything that needs to be done on a daily basis. I agree there are some things that should be automatic like washing our face, brushing our teeth, and gargling with mouthwash every morning. However, if I can be “H.O.T” (Honest Open and Transparent), it was not a natural instinct for me until I made the tracker.
I have to clarify HEALTHY HABITS are what I am referring to. In my humble opinion, when I know that I am following a daily plan and I know that about three times a day I will have a moment to check those things off, I get excited. I get excited because I know it is bettering me, my overall growth, and because checking things off a “list” fills me with accomplishment and completeness.
Today I challenge you to keep a habit log or habit tracker and realize how amazing you feel knowing that majority of your daily habits and chores are completely done for the day. Be You Be Smart & Get Organized… Your Future Will Love You!!!
‘Til we meet again, “stand up, move forward, and stay strong”
Love Always Char…
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One thought on “…Healthy Habits…

  1. Great stuff Char, love this! 🙂

    Tracking habits is such a great way of staying accountable and also I agree that it gives you that feel-good factor when you tick them off.

    Like you, I also like to track my healthy habits, however personally I prefer to use an app on my phone for this, each to their own!

    Good luck with the habit forming process, I believe your optimistic and organised approach will ensure your success with these!

    Loving the content, keep doing what you’re doing 🙂

    PS – On a related note, I’m on the hunt for feedback for my new show The HERO Podcast! It’s all about creating healthy habits, and making those new year’s resolutions become a reality. You can check it out (and maybe leave a short review if you like) here: http://apple.co/2kjNoGN

    Liked by 1 person

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